Customized Nutrition & Fitness Coaching

WHO WE ARE

ONLINE FITNESS COACHING • PERSONAL TRAINER • NUTRITION CONSULTING

Online fitness training programs
Customized fitness training program
Fat loss programs
Muscle building programs
Sports fitness programs
Injury support fitness programs
Online Fitness accountability
Fitness + Nutrition online programs

One on One personal training
Private Studio
Thai Yoga & Massage
Pilates
HIIT & Strength Training
Balance -Coordination for 60 +
Pre & Post pregnancy fitness
Pelvic Floor -Core conditioning
Youth Fitness Training
Basic Boxing Skills

Customized Nutrition Plans
Nutrition monitoring
Recipe Make-over
Nutrition Coach
Illness & Diagnosis Nutrition programs
Healthy Cooking lessons
Healthy aging
Natural healing
Learn ABC of nutrition and healthy living

EXERCISE FREE NUTRITION COACHING!

Not ready to think about exercise! Let's talk nutrition and healthy lifestyle.
We can help you lose weight and get healthy without stepping into the gym.

Did you know that 80% or more of your weight loss and health results are from the foods you choose to eat?

Let me show you the steps you need to take to start living your Exercise- Free Plan

Get in Touch

View Comparison Chart of Fitness Packages

Mentoring for Change

I help moms find a healthy solutions towards feeling great about themselves again.
I mentor women who struggle with time to be healthy and who are tired of trying another promising crash diet on the market!
I teach women who are confused about nutrition and develop a nutrition plan that works for them, and unleash the best body that they uniquely have.
I coach women privately without distractions, competition and intimidation.
I'm a health mentor who personally walks you through the stages of health living one step at a time.

Veronica Vargas at Bodies by V.V. creates unique fitness and nutrition programs for women and busy moms, in person at private local gym studio or through online services.