Do you want to shred unwanted body fat, Mom-Tum, Bat wing arms, and Muffin tops. This program contains all the tools you need to kick the fat off your body!
I’ve created this program to share my most effective training programs with limited equipment, plus nutrition guide and plans. If your goal is to lose weight and burn unwanted fat, this is the program for you!
My 28 Day Shred is a time pressed intense workout of 20 min, with all the right ingredients to fire up your metabolism with the same strategies I personally did during my HITT Bikini prepping days. Are you ready to change your physique?
- 4 HITT workout videos of 20 min (Dumbbells needed)
- 1 Bonus Video for Stubborn Trouble Spots
- Nutrition Guide/ Meal Plans/ Supplement Guide eBook
- Access to Bodies By V.V. app