My approach is flexibility with fitness and nutrition, and stay away from crash diets. We are all unique, I believe we need to find a way of being healthy that fits our lives not someone else.
My programs are fun, easy to follow with videos and instructions so you are never lost in the gym and I remove the confusion of nutrition through education.
I'm tough on accountability measures to make sure you achieve your goal. I'm here to cheer you on and you will feel it!
These programs I designed are suitable for all levels, and challenge you towards the next level so you never become stale and bored!
Read all about Veronica past details of low self-esteem and eating disorders here! And how she got past this and now is helping women like you do the same!
Hi it's me, Veronica Vargas! Since 2006 I have dedicate my life towards helping women through all the stages of life, from hormone shifts, pregnancy coaching and Digestive health and Body transformation- Weight loss journey.
I'm more then just a coach and motivator, I help women get the answers as to why they can't lose weight or help them discover a new way of healthy living as we age, through me and my team of professionals
I'm recognized in my community, as the Coach that really cares, listens, and has a way of motivating you though the toughest workouts and educator towards living a healthy lifestyle in the kitchen and in your heart.
My first love is food and nutrition and that is where my journey started! I was not 180 at my heaviest because i didn't love food! lol!
Like many women, I suffered from depression and eating disorders and in 2005 I decided to become a Holistic Nutrition, to find answers for myself. Little did i know that my issues would save many women from the same pain I experience for endless years and start to feel great about themselves again.
Bodies By V.V. - Veronica Vargas
Calgary Personal Trainer and Holistic Nutritionist, Veronica Vargas is Bodies by V.V. who is known as the Canadian expert in Perimenopausal weight loss and digestive health and local fitness trainer. Located in North East Calgary and available for one on one consultations or online services.