Get in Shape at Home
When you are stuck at home it’s hard to stay in shape with limited equipment and decreased motivation.
I created the Burn Fat @ Home Program to share my most effective training programs for women over 40.
This personalized Burn Fat at Home Program gives you all the tools you need to ‘melt’ the fat off your body in a healthy way! I know you will love it and see results
ABOUT THE PROGRAM
The Burn Fat @ Home Program lets you workout at home with limited equipment and comes with monthly personalized nutrition guides and workout plans.
What's Included In Your Plan:-
- 4 personalized workouts (Dumbbells/ Bands and Matt needed)
- 2 Meal Plans
- Supplement Guides based on your body’s needs
- Personal Google File with all your plan in one spot
- Updated Monthly Workouts based on your progress
- Monthly Email Check up from Coach
If you are looking to shed unwanted body fat, Mom-Tum, Bat wing arms, and Muffin tops, this program for you. Sign up today!