Accountability is the number 1 reason why we seek out trainers, nutritionist and mentors. This holding ourselves accountable is a laughing topic! Really like your going to tell on yourself each time you cheat or skip a workout, sure its easy to lie to your food journal and only log what looks like a good girl. I know! I do this TOO!
This is why i need you guys to watch me, follow me, comment on my post, exercises and so on.. If i know that you are watching me then its hard for me to lie to you when i put up my progress photos right?
Okay so here is my gift to you this week. On Nov 6th at 7:𝟏5 pm im going to give you my best tips on holding accountability and how to share it with others, and how to stick to your guns no MATTER WHAT! You ready to be your own mentor?