Holistic Nutrition

A Different Approach Towards a Healthier You

Why Holistic Nutrition?
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his lifestyle. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, natural holistic supplements and food treatments for chronic health conditions.

Veronica Vargas goal is to teach as many people how to feed the body towards health and happiness and steer off those deadly illness and disease. Start living the life you deserve with all the education you need provided by her services and along side your customized health program which is specifically designed for you.

Our Approach

At Bodies by V.V. we do everything possible to encourage you, motivate you, and better you with recommending the right nutrients to obtain your health goals.

Let your food be your medicine and medicine be your food, and because what be healthy food for one may be poison for another, we all process foods differently, and through the practice of Holistic Nutrition, we find the nutrients that fit your lifestyle, taste buds and unique needs.

Steps Towards Holistic Nutrition Consulting
Your health is precious and in order for you to achieve optimal health, we in the holistic care need to understand your daily life, stress, sleep, food intake, and emotional health. In Holistic consulting we use your symptoms and lifestyle to road map the imbalances and health concerns to design a natural nutrition health program which is achievable and rewarding towards your goals. The following steps are taken place in order to recommend nutrition protocols.

- Initial Consultation; During this one hour session we review your lifestyle, diet, stress, symptoms and emotion state, after this investigation, we plan out a health program which will suit your goals.

- Recommendation Consultation; During this one hour session we go over your nutrition health program together, where you will have more insight on your imbalances and how to overcome them through, key nutrients, lifestyle changes, and natural supplementation.

- Nutrition Accountability Follow ups; During the 30 min follow ups, we focus on the most important aspect of your visit based on your progress to give your the best support needed. We also review the following; diet journals, body measurements and weigh ins, emotional cleansing, nutrition knowledge, and planning new strategies for plateaus'.

Health Lab Testing

At Bodies by V.V. we work with Third Party Labs that allow you to take a closer and deeper look into your health. These test are not provided through your general health provider and give you the answers to the mystery of your health.

Find out more about your;
Stress Hormones and Levels
Brain Chemistry and Mood
Female Hormones
Male Hormones
Food Sensitivity Testing
DNA Ideal Diet
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How DNA Genetic Testing Works

FindWhy™ Genetic Testing for Weight Control looks at five genes that are known to have a significant impact on the metabolism of fats and carbohydrates and responsiveness to exercise. The genes in the Weight Control panel were selected following a very thorough and current review of research literature related to genes, exercise, obesity and nutrition. The genes (SNPs) tested are:

FTO Regulation of metabolism and satiety
MC4R Regulation of satiety and meal frequency
ADRB2-E27Q Sensitivity to carbohydrates and stress impact
FABP2-T55A Fat absorption and insulin regulation of sugar
SH2B1 Regulation of insulin and leptin systems

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