300.00/ monthly

 STRONG & Chiesled program

Men those of you who want to be stronger-and built to the core. This program is for you as you will feel super strong as this program is challenging and adds muscle size to your frame, and build a core of steel. Gaining muscle is SEXY and your women will desire you more.

about the program

​This program we focus solely on building female muscles mostly desired. Sexy glutes, strong sculpted back and arms and tighten up the abs.

what's included?

​Package include;
  • Monthly Fresh new fitness programs to challenge you each and every month
  • Each quarter the focus on training style changes to give your body a new muscle growth and more ripped abs
  • Male fitness focused with building strong chest, shoulders, back and Abs and a bit of legs and glutes too
  • 2 meal plans each month
  • 1 macro plan you can follow to create your own meals and stay within your goals
  • Monitored weekly to ensure you are not gaining weight back to quickly from the shred and building in the right areas
  • Weekly follow-up communication
  • Support for you individual needs
  • Supplement guide