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Simple Recipes with Benefits

Pure Protein Pancakes

10/5/2019

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Here’s a pancake recipe that you can feel good about eating! It’s made with 100% pure, fitness ingredients that will fuel your results and satisfy your hunger.
What you need
Serves 1
1 scoop vanilla protein powder
¼ cup egg whites
¼ cup cottage cheese
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
Instructions
1. Mix all of the ingredients together in a bowl.
2. Preheat your pancake griddle and grease with a touch of coconut oil. Add the batter to the preheated grill to form 3 pancakes. Once bubbles form, flip the pancakes to cook the other side.
3. Remove from heat and serve immediately with a handful of berries. Enjoy!
Nutrition
182 calories, 1 g fat, 3 g carbohydrate, 374 g sodium, 0 g fiber, and 38 g protein.
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    Author

    Veronica Vargas is Bodies By V.V. creating simple and tasty recipes for the busy women who wants to take charge of her body and health that focuses on weight loss and hormone balance

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  • Home
    • About Veronica Vargas
  • FITNESS
    • SINGLE & STRONG
    • Lets Get Started Beginners Program
    • BUILD @ HOME
    • FREE WORKOUTS
    • LIVE STREAM CLASSES
    • COVD-19 SHRED
    • BURN FAT @ HOME
    • METABOLIC FIRE
    • 28 Day Fat Shredder
    • Stay on Track Program
    • Dangerous Curves Program
    • Customized Nutrition and Fitness Plan
  • Holistic Nutrition
    • Personalized Nutrition Coaching
  • Help Me Choose
  • RECIPES
  • eBooks
  • Calculators
  • Body Type Quiz
  • Blog
  • Blog University @ Bodies By V.V
  • SINGLE & STRONG PROGRAM