200.00/ One Time Payment
SINGLE & STRONG program
Seeking a workout program that fires up your Metabolism by building muscle and burning off fat within 30 min.
And allows you to eat healthy and simple meals with a holistic approach to fat loss and muscle building plan, perfect for the single gal or guy!
about the program
Metabolic Fire Program is designed to get your metabolic on fire easy to follow video workouts are based on simple 1 min exercises performed in a 3 minute circuit. 2 exercises are performed individually for 1 min and the last min is a combination of exercise 1 & 2 for another min. 10 sec breaks are included and finish off the program with Metabolic Fire where you repeat the combo exercises to feel the extra burn.
5 Workout Videos
2 Nutrition Plans
Daily Planner for Fitness and Nutrition
Upload progress pictures and measurements
No- BS supplement Guide
Coach Follow up