LET'S keep you on track with YOUR FITNESS JOURNEY
tested and proven results!
$110.00/ one time payment
Are you stuck at home and can't get to the gym? Or do you wish to workout at home with limited equipment, yet are seeking an effective workout, without stepping foot into a big box gym?
Then this is the place to start or continue your fitness progress.
This program is designed to be performed in your home and with the smallest square footage, with just basic equipment.
This exciting program includes 12 weeks of progressive workouts to get you stronger and confident week per week, along with 2 nutrition plans to fuel your new body!
- 12 weeks of progressive gym workouts
- Video tutorials of each exercise
- Description on how to move through each movement
- Access to Bodies by V.V. app
- History recording of your past sessions
- Photo and body composition tracker
- Weekly email contact with coach via app messages
- 2 Nutrition plans set up in app. Just click and follow!
- PDF e Booklet for supplement, nutrition guide, and app manual