STRONG & sculpted program
Strong and Sculpted Women's Program is made for women seeking sexy curves and tone, and strong body without the bulk, all the while giving you a balanced toned look. This program also allows you to have food freedom by simply focusing on your targeted macros without ever having to worry about being food deprived, or if you like more structure you can use the meal plans included.
about the program
During this 3 month program we focus solely on building female muscles mostly desired like the sexy glutes, strong sculpted back and arms and tighten up the abs. During your 3 month commitment you will be able to train your body in a way that will set you up for a healthy future with muscle tone that keeps your metabolism high and learn how live with freedom and not feel like your dieting.